The other day David and I bought a Home Test pH Kit on a whim at Whole Foods. You know how they put good stuff by the register to suck you in. And we are total suckers for science stuff. Especially when there are experiments involved.
So, we’ve tested our pH levels and evidently David and I are both too acidic. Who knew that was even possible?! And it’s not like we are eating a diet of soda and pop-tarts over here. (Just too much dairy and processed grains, I guess.)
Right now I am drinking lemon-spiked water to alkalinize. Yes, I am drinking an acid to be more basic. Evidently lemons, when digested, have a very alkalizing effect. I know this sounds crazy. You’re going to have to trust me on this one.
I drink lemon juice and water to alkalize all the time, it’s great. Ever try Master Cleanser? It’s lemon juice in water with cayenne pepper and maple syrup (to taste). You can google some searches on it, but its a good cleanse. I like to do it when I’m sick especially.